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The Mind / Body / Hair Connection

The Mind / Body / Hair Connection

Did you know that a healthy body (and mind) are more closely linked to healthy hair than you know?

There's a lot of evidence out there to suggest that healthy eating habits (and certain, specific foods), a healthy body (more movement) and less stress (as well as mindful thinking and relaxation techniques) can have a significant effect on the general quality and appearance of your hair.

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