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Keto Hair Loss – Does a Ketogenic Diet Cause Hair Loss?

Keto Hair Loss – Does a Ketogenic Diet Cause Hair Loss?

Hair loss is a common complaint from women on a ketogenic (keto) diet. However, there is much more at play, it’s not the diet alone that is causing the hair loss. It is important to look to your underlying health. There are many underlying causes  that could be involved, yet prior to the keto diet, were not causing hair loss. The reason for this is that the sudden weight loss that is common in the keto diet can...

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Can a Plant Based Diet Reverse Hair Loss?

Can a Plant Based Diet Reverse Hair Loss?

Switching to a plant based diet and vegan friendly hair care products, can benefit both hair and scalp health. Most supermarket shampoos and conditioners include parabens and sulphates. These unnecessary chemicals help make the shampoo last longer and create the lather effect, but in fact can be quite detrimental to hair.

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Does caffeine shampoo help to grow your hair?

Does caffeine shampoo help to grow your hair?

In 2007, a German study showed some evidence that caffeine was able to stimulate hair follicles and activate hair growth under laboratory conditions. This prompted the production of various caffeine-based shampoos, including Alepecin, which claim to aid hair growth, but do caffeine shampoos actually help to grow hair?

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Dry Shampoo Alternative for women with thinning hair

Dry Shampoo Alternative for women with thinning hair

Dry shampoo is not good for your hair. It can cause dry, brittle strands and among a host of other negative side effects, it can clog your pores and suffocate your follicles. If you are a women with thinning hair, then it is a very common misconception that washing your hair every day results in more hair loss. This is not true and using a dry shampoo to avoid daily hair washing is doing so much more damage than washing it more frequently could ever do.

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Hair loss interview with Trichologist, Andrea Clark

Hair loss interview with Trichologist, Andrea Clark

Experienced Trichologist, Ms. Andrea Clark has a mission to restore wellbeing from the inside out by bringing to light the connection between hair and health. She answers our questions and addresses a range of concerns for women experiencing the effects of thinning hair and post-pregnancy hair loss.

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5 Common Hair Mistakes and How To Avoid Them

5 Common Hair Mistakes and How To Avoid Them

Are you making these common hair damaging mistakes? We are all striving for the best hair we can manage, but could your daily routine be making your hair quality and quantity much worse than it needs to be?

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