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Keto Hair Loss – Does a Ketogenic Diet Cause Hair Loss?

Keto Hair Loss – Does a Ketogenic Diet Cause Hair Loss?

Hair loss is a common complaint from women on a ketogenic (keto) diet. However, there is much more at play, it’s not the diet alone that is causing the hair loss. It is important to look to your underlying health. There are many underlying causes  that could be involved, yet prior to the keto diet, were not causing hair loss. The reason for this is that the sudden weight loss that is common in the keto diet can...

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How to focus on self-care when stress affects your hair

How to focus on self-care when stress affects your hair

Hair care is self-care - it really is that simple. We live in an age of extreme busyness and stress. Making (and actually taking!) time for yourself is often more difficult than it should be but we'd like to outline some practical self-care strategies to help both you and your hair!

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Boost N Blend Shape and Shine Mist

The best leave-in conditioner for thin hair

Leave-in conditioner often weighs down fine, thin or thinning hair and leaves it looking limp and greasy. The new Boost N Blend Shape and Shine Mist is an amazing solution for women with thinning hair as the light, hydrating mist has been designed to condition, repair and add lustre and shine without unwanted weight!

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Can a Plant Based Diet Reverse Hair Loss?

Can a Plant Based Diet Reverse Hair Loss?

Switching to a plant based diet and vegan friendly hair care products, can benefit both hair and scalp health. Most supermarket shampoos and conditioners include parabens and sulphates. These unnecessary chemicals help make the shampoo last longer and create the lather effect, but in fact can be quite detrimental to hair.

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Does caffeine shampoo help to grow your hair?

Does caffeine shampoo help to grow your hair?

In 2007, a German study showed some evidence that caffeine was able to stimulate hair follicles and activate hair growth under laboratory conditions. This prompted the production of various caffeine-based shampoos, including Alepecin, which claim to aid hair growth, but do caffeine shampoos actually help to grow hair?

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Dry Shampoo Alternative for women with thinning hair

Dry Shampoo Alternative for women with thinning hair

Dry shampoo is not good for your hair. It can cause dry, brittle strands and among a host of other negative side effects, it can clog your pores and suffocate your follicles. If you are a women with thinning hair, then it is a very common misconception that washing your hair every day results in more hair loss. This is not true and using a dry shampoo to avoid daily hair washing is doing so much more damage than washing it more frequently could ever do.

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